Myofascial Trigger Points
Dry Needling: A Targeted Approach for Pain Relief and Muscle Recovery
Dry needling is an evidence-based therapeutic technique used to treat muscle pain, tightness, and dysfunction by inserting thin, monofilament needles into myofascial trigger points—areas of muscle tightness that contribute to pain and restricted movement. This minimally invasive treatment is commonly used by physical therapists, chiropractors, and sports medicine professionals to enhance muscle recovery and relieve chronic pain conditions.